Modern dating feels like a rollercoaster—but science explains why. From dopamine-driven sparks and obsessive infatuation to the comfort of long-term bonds, the stages of a relationship are deeply rooted in neuroscience and psychology. Discover what’s really happening in your brain (and heart) as you swipe, text, fall in love, and build connection in today’s world. Learn about the stages of a relationship here!

Have you ever wondered if what you’re feeling is lust, attraction, genuine love, or just attachment? Neuroscience shows each of these states activates different brain systems—testosterone and the hypothalamus for lust, dopamine “highs” for attraction, oxytocin and empathy for love, and vasopressin-driven bonds for attachment. Understanding the difference helps you spot where you stand—and what your heart and brain are really telling you.